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	<title>Kingston &#38; Elmbridge Scuba Diving Club &#187; Training</title>
	<atom:link href="http://www.kingstonsac.org/category/training/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kingstonsac.org</link>
	<description>Award-winning London BSAC club based in Tolworth, Surrey.</description>
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			<item>
		<title>New Divers Cox&#8217;s</title>
		<link>http://www.kingstonsac.org/2010/11/new-divers-coxs/</link>
		<comments>http://www.kingstonsac.org/2010/11/new-divers-coxs/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 13:43:27 +0000</pubDate>
		<dc:creator>Dean Mitchell</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.kingstonsac.org/?p=2108</guid>
		<description><![CDATA[Congratulations to Alan Fox and Jon Webb who recently passed their diver cox exam in challenging conditions at Newhaven.

This is a great qualification which allows you to actively participate in running dive trips on the club ribs, Seaking and Britvic.

If you&#8217;re interested in boat handling and becoming a diver cox please contact Dean Mitchell (Boats [...]]]></description>
			<content:encoded><![CDATA[<p>Congratulations to Alan Fox and Jon Webb who recently passed their diver cox exam in challenging conditions at Newhaven.</p>

<p>This is a great qualification which allows you to actively participate in running dive trips on the club ribs, Seaking and Britvic.</p>

<p>If you&#8217;re interested in boat handling and becoming a diver cox please contact Dean Mitchell (Boats Officer) or Dave Allen (Training Officer).</p>
]]></content:encoded>
			<wfw:commentRss>http://www.kingstonsac.org/2010/11/new-divers-coxs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dive Leader Theory Schedule</title>
		<link>http://www.kingstonsac.org/2010/10/dive-leader-theory-schedule/</link>
		<comments>http://www.kingstonsac.org/2010/10/dive-leader-theory-schedule/#comments</comments>
		<pubDate>Sun, 24 Oct 2010 09:38:41 +0000</pubDate>
		<dc:creator>Gren</dc:creator>
				<category><![CDATA[Training Schedule]]></category>

		<guid isPermaLink="false">http://www.kingstonsac.org/?p=2074</guid>
		<description><![CDATA[For those who are looking to complete their Dive Leader theory lessons, I have posted the following dates to the club calendar:


    DT1 &#8211; Dec 2
    DT8 &#8211; Dec 9
    DT9 &#8211; Jan 6
    DT10 &#8211; Jan 13
    DT11 &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>For those who are looking to complete their Dive Leader theory lessons, I have posted the following dates to the club calendar:</p>

<ul>
    <li>DT1 &#8211; Dec 2</li>
    <li>DT8 &#8211; Dec 9</li>
    <li>DT9 &#8211; Jan 6</li>
    <li>DT10 &#8211; Jan 13</li>
    <li>DT11 &#8211; Jan 20</li>
    <li>DT12 &#8211; Jan 27</li>
</ul>

<p><em>(Note: DT2-7 are best done as Skill development courses: O2 Admin and Practical Rescue Management)</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.kingstonsac.org/2010/10/dive-leader-theory-schedule/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>First Aid for Divers Training</title>
		<link>http://www.kingstonsac.org/2010/10/first-aid-for-divers-training/</link>
		<comments>http://www.kingstonsac.org/2010/10/first-aid-for-divers-training/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 18:00:55 +0000</pubDate>
		<dc:creator>Gill Wilson</dc:creator>
				<category><![CDATA[Training reports]]></category>

		<guid isPermaLink="false">http://www.kingstonsac.org/?p=2071</guid>
		<description><![CDATA[Saturday 16 October

After lots of emails and organisation, the day of the First Aid for Divers training at the club had almost arrived.  I went to bed the night before (admittedly not particularly early) having set 2 alarms to ensure I was up bright and early.  My intention was to leave my house [...]]]></description>
			<content:encoded><![CDATA[<p>Saturday 16 October</p>

<p>After lots of emails and organisation, the day of the First Aid for Divers training at the club had almost arrived.  I went to bed the night before (admittedly not particularly early) having set 2 alarms to ensure I was up bright and early.  My intention was to leave my house by 8am so I could get to the club in time to help our instructors – Dave Tressider and Chris Hunka – set up for the day, and to make tea for the students as they arrived.  I woke at 8.16am, both alarms having failed!</p>

<p>Needless to say, I was too late to offer any help to the 2 instructors and didn’t have hot drinks ready for the attendees.  However, thank you to Marcela Turanova who made me a cuppa as soon as I rushed through the doors of the club with 1 minute to spare before the start of the training.</p>

<p>The First Aid for Divers course provides basic first aid training relevant to the types of accidents and illnesses that may arise in a diving environment.  Of course, these are not all exclusive to diving and it therefore provides a good basic skill for all situations.</p>

<p>We started with some theory on the principles of first aid and the roles of a first aider, followed by a practical session on casualty examination.  This role play allowed the creative and budding actors amongst us to really ham it up!  In addition, we learned what to record and monitor in a casualty and the importance of this information.</p>

<p>This was followed by theory sessions on identifying and treating different conditions such as shock, wounds, burns and injuries to muscles, joints and bones.  These sessions were accompanied by a PowerPoint presentation with some rather graphic pictures of each condition – certainly not for the faint-hearted!  We also looked at summoning help; hygiene; and first aid kits.</p>

<p>Armed with an understanding of different injuries and illnesses we practiced bandaging and dressing wounds using the contents of a basic first aid kit and improvising with the equipment that would be available on a dive boat.  We used hoods to secure dressings to simulated head wounds; dive gloves to hold dressings in place and reduce bleeding to hand injuries; and weight belts as slings (with the weights removed of course!)</p>

<p>During the day we also covered minor barotraumas (mask squeeze, ears, sinuses and teeth) and conditions such as sea sickness, hypothermia, hyperthermia and exhaustion.  Much of this provided an excellent reminder of topics we all cover as part of the Ocean and Sports Diver syllabus.</p>

<p>The day, almost at an end, we had another practical session focusing on splints and moving casualties.  Again we improvised with equipment and materials that would be available to us.  Some of the most creative and effective splints were made from an inflated BC around a casualty’s legs, and an inflated SMB or fin between a casualty’s legs, all secured with weight belts.  Lots of fun and an opportunity to let our imagination run wild!</p>

<p>This was a very full day but the content and excellent presentation skills of our 2 instructors made it enjoyable as well as informative.  I can highly recommend it and would encourage as many club members as possible to attend future sessions.</p>

<p>Many thanks to Dave and Chris for their time, and to Mark Cockram who supported them further with his knowledge and experience gained in the police force.  Thanks also to the students who are now better equipped to assist all club members should first aid be needed (although, of course, we hope we’ll never need to put the skills into practice).  Students were:</p>

<ul>
    <li>Mark Cockram</li>
    <li>Julia Colato</li>
    <li>Tony Colato</li>
    <li>Marcela Turanova</li>
    <li>Graham Evans</li>
    <li>Ros Hepple</li>
    <li>Barry Duplock</li>
    <li>Kevin Morgan</li>
    <li>Dorothea Klinge</li>
    <li>Leanne Collinson</li>
</ul>

<p>Finally, for those interested in this or any other BSAC skills development courses, go onto the South East region website for dates and details of training available to us all</p>

<p>&gt; <a href="http://www.bsac-se.org.uk/SDCPOE.asp" target="_blank">Click here to visit the SE Region</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.kingstonsac.org/2010/10/first-aid-for-divers-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>O2 Refresher</title>
		<link>http://www.kingstonsac.org/2010/09/o2-refresher/</link>
		<comments>http://www.kingstonsac.org/2010/09/o2-refresher/#comments</comments>
		<pubDate>Mon, 20 Sep 2010 16:33:47 +0000</pubDate>
		<dc:creator>Dave Tresidder</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.kingstonsac.org/?p=2054</guid>
		<description><![CDATA[For those attending the O2 refresher course this Thursday, please note that it starts at 8pm.
]]></description>
			<content:encoded><![CDATA[<p>For those attending the O2 refresher course this Thursday, please note that it starts at 8pm.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.kingstonsac.org/2010/09/o2-refresher/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sports Diver Theory lectures</title>
		<link>http://www.kingstonsac.org/2010/07/sports-diver-theory-lectures/</link>
		<comments>http://www.kingstonsac.org/2010/07/sports-diver-theory-lectures/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 14:45:21 +0000</pubDate>
		<dc:creator>Gren</dc:creator>
				<category><![CDATA[Training Schedule]]></category>

		<guid isPermaLink="false">http://www.kingstonsac.org/?p=1988</guid>
		<description><![CDATA[There is now a full schedule of Sports Diver lectures published to the calendar

Check the website regularly as these dates can move to accommodate members needs.
]]></description>
			<content:encoded><![CDATA[<p>There is now a full schedule of Sports Diver lectures published to the <a href="http://www.kingstonsac.org/calendar/">calendar</a></p>

<p>Check the website regularly as these dates can move to accommodate members needs.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.kingstonsac.org/2010/07/sports-diver-theory-lectures/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nitrox workshops and Crossover lessons</title>
		<link>http://www.kingstonsac.org/2010/07/nitrox-workshops-and-crossover-lessons/</link>
		<comments>http://www.kingstonsac.org/2010/07/nitrox-workshops-and-crossover-lessons/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 14:41:43 +0000</pubDate>
		<dc:creator>Gren</dc:creator>
				<category><![CDATA[Training Schedule]]></category>

		<guid isPermaLink="false">http://www.kingstonsac.org/?p=1986</guid>
		<description><![CDATA[There are two Nitrox workshops and theory lessons scheduled for new members that need cross-over training and have their existing non-BSAC qualification recognised.

22nd July – Ocean Diver Nitrox Workshop


For Ocean Diver and Sports Diver cross-overs without a Nitrox qualification

5th July – OT1 &#38; OT4

For all cross-overs. It introduces you to BSAC and our tables.

5th August [...]]]></description>
			<content:encoded><![CDATA[<p>There are two Nitrox workshops and theory lessons scheduled for new members that need cross-over training and have their existing non-BSAC qualification recognised.</p>

<p><strong>22nd July – Ocean Diver Nitrox Workshop
</strong></p>

<p>For Ocean Diver and Sports Diver cross-overs without a Nitrox qualification</p>

<p><strong>5th July – OT1 &amp; OT4</strong></p>

<p>For all cross-overs. It introduces you to BSAC and our tables.</p>

<p><strong>5th August – Sports Diver Nitrox Workshop</strong></p>

<p>For Sports Diver cross-overs without a Nitrox qualification (must have done the Ocean Diver Nitrox Workshop)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.kingstonsac.org/2010/07/nitrox-workshops-and-crossover-lessons/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Congratulations to Dorothea Klinge</title>
		<link>http://www.kingstonsac.org/2010/07/congratulations-to-dorothea-klinge/</link>
		<comments>http://www.kingstonsac.org/2010/07/congratulations-to-dorothea-klinge/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 12:55:10 +0000</pubDate>
		<dc:creator>Gren</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.kingstonsac.org/?p=1983</guid>
		<description><![CDATA[Dorothea has achieved her Sports Diver grade – well done!

Sports grade recognises a diver who is competent to dive with another diver, within conditions already encountered by the least experienced diver, under the supervision of a Dive Marshal. It also recognises a diver competent to provide a full rescue and CPR.

Sports Divers can dive to [...]]]></description>
			<content:encoded><![CDATA[<p>Dorothea has achieved her Sports Diver grade – well done!</p>

<p>Sports grade recognises a diver who is competent to dive with another diver, within conditions already encountered by the least experienced diver, under the supervision of a Dive Marshal. It also recognises a diver competent to provide a full rescue and CPR.</p>

<p>Sports Divers can dive to a depth which is initially limited to 20m but which can subsequently be extended progressively, under the supervision of a Nationally Qualified Instructor (NQI), to a maximum depth of 35m.</p>

<p>All-in-all a great achievement and I wish her many years of safe diving.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.kingstonsac.org/2010/07/congratulations-to-dorothea-klinge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ocean Diver Nitrox Workshop – Date change</title>
		<link>http://www.kingstonsac.org/2010/06/ocean-diver-nitrox-workshop-%e2%80%93-date-change/</link>
		<comments>http://www.kingstonsac.org/2010/06/ocean-diver-nitrox-workshop-%e2%80%93-date-change/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 11:01:24 +0000</pubDate>
		<dc:creator>Gren</dc:creator>
				<category><![CDATA[Training Schedule]]></category>

		<guid isPermaLink="false">http://www.kingstonsac.org/?p=1962</guid>
		<description><![CDATA[To accommodate holidays, the Ocean Diver Nitrox Workshop has been moved to the 22nd July.
]]></description>
			<content:encoded><![CDATA[<h3><span style="font-weight: normal; font-size: 13px;">To accommodate holidays, the Ocean Diver Nitrox Workshop has been moved to the 22nd July.</span></h3>
]]></content:encoded>
			<wfw:commentRss>http://www.kingstonsac.org/2010/06/ocean-diver-nitrox-workshop-%e2%80%93-date-change/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Congratulations to Barry Duplock</title>
		<link>http://www.kingstonsac.org/2010/06/congratulations-to-barry-duplock/</link>
		<comments>http://www.kingstonsac.org/2010/06/congratulations-to-barry-duplock/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 11:08:19 +0000</pubDate>
		<dc:creator>Gren</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.kingstonsac.org/?p=1955</guid>
		<description><![CDATA[Barry has recently received his BSAC qualification to officially recognise that he is now an Ocean Diver.

Barry has already been on a few RIB trips, and has contributed to the club on workdays. I am sure he will enjoy this seasons diving and build on his experience.

Well done!
]]></description>
			<content:encoded><![CDATA[<p>Barry has recently received his BSAC qualification to officially recognise that he is now an Ocean Diver.</p>

<p>Barry has already been on a few RIB trips, and has contributed to the club on workdays. I am sure he will enjoy this seasons diving and build on his experience.</p>

<p>Well done!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.kingstonsac.org/2010/06/congratulations-to-barry-duplock/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Upcoming theory lessons for cross-overs</title>
		<link>http://www.kingstonsac.org/2010/06/upcoming-theory-lessons-for-cross-overs/</link>
		<comments>http://www.kingstonsac.org/2010/06/upcoming-theory-lessons-for-cross-overs/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 15:09:08 +0000</pubDate>
		<dc:creator>Gren</dc:creator>
				<category><![CDATA[Training Schedule]]></category>

		<guid isPermaLink="false">http://www.kingstonsac.org/?p=1953</guid>
		<description><![CDATA[If you are &#8220;crossing over&#8221; and want your non-BSAC training qualification recognised and continue to train with BSAC the following lessons are for you:

OT1 &#38; OT4 – required for all cross-overs

Introduction to our club, BSAC and the wonderful BSAC &#8216;88 dive tables

Join Mark Cockram on 1st July

Ocean Diver Nitrox Workshop

If you have no Nitrox qualification [...]]]></description>
			<content:encoded><![CDATA[<p>If you are &#8220;crossing over&#8221; and want your non-BSAC training qualification recognised and continue to train with BSAC the following lessons are for you:</p>

<h3>OT1 &amp; OT4 – required for all cross-overs</h3>

<p>Introduction to our club, BSAC and the wonderful BSAC &#8216;88 dive tables</p>

<p>Join Mark Cockram on 1st July</p>

<h3>Ocean Diver Nitrox Workshop</h3>

<p>If you have no Nitrox qualification then this is for you.</p>

<p><em>(Non nitrox qualified members looking to cross-over to Sports Diver should also attend this, and then attend a subsequent Sports Diver Nitrox Workshop)</em></p>

<p>Join Brian Deluce on 22nd July</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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