Chilli Garlic Sardines (Serves 2)

It’s barbecue-time again! So, while its raining go fishing for sardines. And that way, when it’s sunny again you can fire up the barbi and cook the blighters with some lemons…

###You need

* 6 x Weymouth sardines
* 1 x Red chilli (de-seeded & finely chopped)
* 2 x Cloves of garlic (finely chopped)
* 1 x tbsp lemon infused olive oil
* 1 x Unwaxed lemon, cut into wedges
* 4 pints of Fullers London Pride


1. Gut the sardines — Open the fish, place flesh side down on a chopping board and press down firmly along the back-bone until the fish is flattened

2. Carefully remove the back-bone. Remove the head, tail and any small bones

3. Mix the chilli garlic oil in a large shallow bowl, add the sardines and coat well on both sides. Leave in the fridge for 20-minutes

4. Heat the barbecue (or grill). Cook sardines for 2-3 minutes on each side

5. Barbecue the lemon wedges until they start to char

6. Serve with salad, new potatoes and French bread

7. Wash down with